“This Full Moon may have a frenetic energy. Move slowly. Listen more act less. Wait and see.

“What is the truth? Make sure that what you are doing is right for you. That you are not in denial of the truth.

“What is real? What is an illusion? This will be your challenge. Discernment and patience will guide your way.

“Take more quiet time for yourself. Be in nature. Nature has everything you need to replenish yourself.

“This is a good time of year to practice your attitude for gratitude…” ~Kelley Rosano (mystic mamma astral insights)

This full moon, for myself, brings feelings of uprooting. I know it is the transitions of which I am experiencing and it is important to stay grounded even when things begin to churn. Things I have begun to practice while I undergo transformation include the following:

  1. More yin yoga + restorative
  2. Mala bead meditation
  3. Drawing native art
  4. Treating myself to Scandinave Spa Whistler (I splurged on a discounted month pass)
  5. Baths + calming oil and or epsom salts

Happy Full Moon Blessings, take care and read more of the insights by Mystic Mamma here.